Yeast infections can be a pain. Not only are they extremely gross, but they’re also uncomfortable. Since people have mistakenly associated them with uncleanliness, this makes it quite a bit more difficult for them to deal with. It’s embarrassing to go see a doctor because you can’t be sure what you’re dealing with. However, here are a few home remedies. First of all, you need a container of yogurt-no sugar, yogurt with active cultures. Then, dip a tampon into said yogurt, and insert it. Change regularly and do twice a day and then up to two days after it’s gone. You need to make sure that you keep your underwear dry as well and beware of perspiration.

Next, when it comes to home remedies, you can make a light douche, or rinse if you’re a guy. You will need about two cups of water and two teaspoons of white vinegar. If you have the container, use it. If you’re a guy, just dip things in. Make sure, of course, that you pre-test your vinegar to make sure it’s not too strong. It should smell like vinegar, but not really taste like it. The point is that it needs to be severely diluted. Do this once or twice every other day or every day and then see if it helps. Be careful to rinse with pure water afterwards.